Wellbeing Calendar 2025 Uk. So here are 25 tips for 2025, curated by the telegraph’s health team and sourced from trusted experts, to try for just five minutes each day. Look at how you can take a step each day to reach your goals.

Small, intentional actions can create a ripple effect, transforming your mindset and helping you navigate life with resilience and joy. Download your free employee wellbeing awareness days calendar for 2025.